Content outline :-
 
THERMAL PHYSIOLOGY
EXERTIONAL HEAT ILLNESS
EXERCISE-ASSOCIATED MUSCLE CRAMPS (HEAT CRAMPS)
HEAT SYNCOPE
EXERTIONAL HEAT EXHAUSTION
EXERTIONAL HEAT STROKE
DISPELLING MYTHS ABOUT EXERTIONAL HEAT STROKE
COLD INJURIES
HYPOTHERMIA
FROSTBITE AND FROSTNIP
NONFREEZING COLD INJURIES
ALTITUDE
LIGHTNING SAFETY
SUSPENDING AND RESUMING ACTIVITY DUE TO LIGHTNING
CARE OF A LIGHTNING-STRIKE VICTIM